Personal Transformation through IFS, Creativity, and Gentle Yoga This healing centered weekend for women will include daily gentle yoga practice, art therapy projects, SoulCollage work (the story of You!), Parts work (Internal Family Systems - IFS), walks, intuitive movement, and group meals. This is an opportunity to build connections, deepening into mind, body, and spirit. […]
https://www.inkawisdom.org/inka-retreats/retiro-andino-inka
This is a unique opportunity to share time deepening your awakening with Helen. This will change your life profoundly, to experience more peace, love and joy. The schedule of daily […]
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Four Key Pillars for a holistic, healthy lifestyle 1. Movement 2. Nutrition 3. Stress reduction and self-awareness practices 4. Habit forming skills Movement is the foundation of our retreat experience. Delve into various movement practices such as yoga, qi gong, calisthenics, martial arts, and dance. Through expert guidance and exploration, you will discover the joy […]
Join us in this unique event to reconnect and rediscover our spiritual and cultural bond with Mother Nature. Following the core principles of the Andean/Inka Cosmology, we will connect with […]
Join us at our holistic health retreat and embark on a holistic journey toward vitality, balance, and self-discovery. Embrace the opportunity to revitalize your body, rejuvenate your mind, and ignite […]
We will spend four days and three nights together exploring nature, our internal systems, and Self through gentle movements, IFS parts work, art therapy, Soul Collage, meditations, journaling, plus other […]
